11/09/2026
Yesterday was R U OK? Day, but checking in with the people around us is something we can do every day.
In civil construction, we spend a lot of time working alongside each other and looking out for one another on site. Over time, we often notice when a workmate isn’t quite themselves, maybe they seem more withdrawn, more agitated or just a little different than usual.
A simple “Are you OK?” can open the door to a conversation someone might really need.
You don’t need to have all the answers. Being there, listening and letting someone know you care can be a meaningful place to start.
Looking out for each other is part of building strong teams and a conversation can make a difference, any day of the year.
Find out more about recognising the signs and starting a conversation at R U OK?: https://www.ruok.org.au/