12/21/2022
This is the current Louise Hay Power Thought that I drew from the deck.
It’s a tough one for me.
I’ve been in knots since March of 2020, when our worlds turned upside down.
Unlike many people, I did not see pandemic-related isolation as a blessing of space in which to reflect. I saw it as a forced separation from my family, friends, and treasured activities. I felt ripped out of my life.
I thrive on connection. We all need it, no matter what self-professed introverts insist to the contrary. (And there’s science behind this, BTW. But I digress…)
Just the feeling of being out of control: It throws me for a hard loop. Not that I think I have much control anyway, and yet I metaphorically (okay, sometimes literally) kick and scream to get my way.
Yes, I’m blessed in many ways: My parents are aging but doing pretty well; I have a great spouse; I have made new friendships in a new city; and no one in my family or close-friend group died of COVID.
So, what could be bad?
But still, I struggle. Still, I feel the pain of the world’s crises and I occasionally freeze with panic after reading about a violent act close to home.
A wise friend counseled me to slow down and return to my breath.
It’s her daily practice and she relies on the calm insight that emerges.
It’s funny: I want to say that exact thing to some of my clients who are caught in the maelstrom of career misery and life transitions. I want to tell them that ultimately, your wisdom will prevail if you take time to pay attention. Things will turn out. Sometimes, the Universe is merely redirecting you.
The flip side of the Power Thought card reads:
“All that I need to know at any given moment is revealed to me.
I trust myself and I trust life. All is well.”
What’s your strategy for coping with your life journey?