08/29/2026
🍂 Maybe this fall, you don’t need to do more. Maybe you need to pause.
As the seasons shift and the back-to-school busyness begins, consider this your invitation to slow down, breathe deeply, and come back to yourself. 🤍
Join me for a restorative fall retreat at the beautiful Tuscan-inspired Casa Somerset in Paola, Kansas, a peaceful day created for calm, reflection, renewal, and intention.
✨ A day to nourish your whole self:
🌿 Gentle yoga + guided meditation to ground your body and quiet your mind
🥗 A healthy, delicious lunch to nourish and restore
🪻 Create your own beautiful smudge stick using sage, lavender, eucalyptus, orange, cinnamon & more—and learn about the practice of smudging
📓 Reflect + journal with intention-setting prompts in the beauty of nature, on the veranda, beside the pond, or tucked into the gardens
🧘♀️ A closing guided meditation to help you carry your intentions—and a little more peace—into the season ahead
Saturday, September 26 | 10 AM–3 PM
📍 Casa Somerset | Paola, Kansas
✨ $165 | Everything is included
Sign up here 🍂 Maybe this fall, you don’t need to do more. Maybe you need to pause.
As the seasons shift and the back-to-school busyness begins, consider this your invitation to slow down, breathe deeply, and come back to yourself. 🤍
Join me for a restorative fall retreat at the beautiful Tuscan-inspired Casa Somerset in Paola, Kansas—a peaceful day created for calm, reflection, renewal, and intention.
✨ A day to nourish your whole self:
🌿 Gentle yoga + guided meditation to ground your body and quiet your mind
🥗 A healthy, delicious lunch to nourish and restore
🪻 Create your own beautiful smudge stick using sage, lavender, eucalyptus, orange, cinnamon & more—and learn about the practice of smudging
📓 Reflect + journal with intention-setting prompts in the beauty of nature—on the veranda, beside the pond, or tucked into the gardens
🧘♀️ A closing guided meditation to help you carry your intentions—and a little more peace—into the season ahead
Saturday, September 26 | 10 AM–3 PM
📍 Casa Somerset | Paola, Kansas
✨ $165 | Everything is included
Sign Up Here https://square.link/u/tgSNsYku
You’ll leave feeling lighter, clearer, grounded, and more connected to yourself. 💛
Because sometimes the most productive thing you can do…
…is pause.
🌿 Give yourself permission to slow down this fall.
Spots are limited. Come spend a beautiful day with me. 🍂
Save your spot today https://square.link/u/tgSNsYku
You’ll leave feeling lighter, clearer, grounded, and more connected to yourself. 💛
Because sometimes the most productive thing you can do…
…is pause.
🌿 Give yourself permission to slow down this fall.
Spots are limited. Come spend a beautiful day with me. 🍂
