10/16/2026
Its never too late to get fit, even after 50!
Join the discussion this week with episode 51 of the Ready Set Exec Leadership Podcast with Denis Ch*****ne founder of Wealthspan Strength as we discuss:
๐ช Linking physical strength with business performance
๐ช The importance of muscle for health and cognition
๐ชOvercoming ageism in the workplace
๐ชThe psychological benefits of strength training
๐ชCreating a new chapter in life after 50
๐ชThe concept of return on life (ROL)
๐ชThe novice effect and motivation in fitness
๐ชThe role of discipline and accountability in success
๐ชThe impact of diet and stress on aging
๐ชThe importance of community and modeling for health