06/27/2025
⚠️ WARNING: do not read if you’re not ready for some raw, honest, tough love (that if followed, will supercharge your happiness and success!) 👇
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1. The person you talk to the most is yourself. If you learn how to speak kinder to yourself, life will magically get better — I promise.
2. Your fear of disappointing people (aka people pleasing) is hurting you more than you realize. Learn how to be honest and direct with people—you’ll get used to it.
3. There is healthy conflict and unhealthy conflict. You probably saw a lot of unhealthy conflict growing up. That’s ok. Make today the day you start to learn about healthy conflict.
4. “Talk like a man” is the worst communication advice for women. Talk like yourself. Be articulate, direct, and concise.
5. Humor is a super weapon that’s grossly underutilized. It’s usually not that serious. Everything’s made up. Smile!
6. Half of your “buts” should be “ands”. Ex: you like working here AND (not but) you need a raise. Small difference, huge impact.
7. They might be micromanaging you because they’re a bad boss… but they also *might* be micromanaging you because you’re a bad employee. Either way, have a conversation about it—today.
8. Your unregulated nervous system is why you get flustered at work. Work on regulation and a million other issues will dissolve.
9. You’re always seeking other’s opinions because you don’t trust yourself. Look up to yourself. You know what to do.
10. Being loud doesn’t mean you’re right and being super serious doesn’t mean you’re smart.
11. When in doubt, err on the side of overcommunication. However, if you can ask Google, don’t ask someone else.
12. Apologize. Then, ONLY if it can alleviate the hurt, add context. Dont make excuses.
You got this 👏🏼
