06/15/2026
As temperatures rise, staying safe means taking care of your health.
Heat-related illnesses can develop quickly, especially in physically demanding jobs and warm work environments. Staying hydrated, taking breaks when needed, and recognizing the signs of heat exhaustion can help prevent serious health concerns.
This week, make wellness part of your safety routine:
• Drink water throughout the day
• Take breaks when needed
• Watch for signs of heat exhaustion in yourself and your co-worker