Courage to Heal Therapy

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Courage to Heal Therapy Courage to Heal Therapy empowers trauma survivors to heal, grow, and flourish through therapy and online courses. Private pay only.

I provide trauma therapy and ADHD therapy for neurodivergent adults and couples in Broomfield, Colorado. My clients often feel anxious, burned out, or “not enough” despite appearing capable. Many are people-pleasers struggling with self-doubt, boundaries, and identity. My approach is relational, insight-oriented, and nervous system–informed. I integrate EMDR therapy, Accelerated Resolution Therapy (ART), hypnotherapy, and ketamine-assisted therapy when appropriate. I specialize in complex trauma, ADHD, bipolar disorder, and relationship therapy. I offer in-person therapy in Broomfield, CO and online therapy across Colorado and Florida.

If trauma has you functioning on the outside but dysregulated on the inside, you’re not broken—you’re carrying something...
07/03/2026

If trauma has you functioning on the outside but dysregulated on the inside, you’re not broken—you’re carrying something your nervous system learned to survive.

In this piece, we walk through how ketamine-assisted psychotherapy can support trauma processing with a warm, safety-first, clinically guided approach, helping you access what’s underneath anxiety, shame, burnout, and relational strain.

We also break down what it can look like for neurodivergent women and couples who’ve felt misunderstood in traditional therapy. This isn’t about forcing change—it’s about understanding the root patterns so healing can finally feel possible.

https://www.couragetohealtherapy.com/blog/ketamine-assisted-psychotherapy-for-trauma

If you’ve ever wondered whether EMDR can actually help with childhood trauma—especially when you’re doing “fine” on the ...
06/10/2026

If you’ve ever wondered whether EMDR can actually help with childhood trauma—especially when you’re doing “fine” on the outside but feel anxious, ashamed, or emotionally flooded on the inside—you’re not alone. This article breaks down what EMDR targets, who it may be a good fit for, and what to expect in a way that feels clinically informed but emotionally safe. The takeaway: your reactions make sense, your nervous system isn’t broken, and healing can be more than symptom management. If you’re ready to understand the root patterns beneath the distress, this is worth your attention.

https://www.couragetohealtherapy.com/blog/emdr-for-childhood-trauma

There's something that happens in the car before a therapy session.You've been thinking about it all week. You rehearse ...
05/06/2026

There's something that happens in the car before a therapy session.

You've been thinking about it all week. You rehearse how you might say it. Then you walk in, sit down, and talk about everything except that.

I wrote a guest post for Blunt Therapy () about why that happens and, more importantly, how to actually get the words out.

We talk about shame, what your therapist is really thinking while you're sitting across from them, and some practical ways to say the thing you've been sitting on.

If you've ever Googled "how to tell my therapist something embarrassing" at midnight, this one's for you.

Read it here: https://www.blunt-therapy.com/tell-your-therapist-something-embarrassing

I wrote a guest post for Crystal Hines over at Align Therapy & Consultation (), and honestly, it's the piece I wish some...
05/04/2026

I wrote a guest post for Crystal Hines over at Align Therapy & Consultation (), and honestly, it's the piece I wish someone had handed me a few years ago.

It starts with a drive home after six heavy therapy sessions and a wave of sleepiness that had nothing to do with being tired.

If you've ever ended a workday feeling like your body just quit on you, this one's for you.

I'm talking nervous system science, practical between-session resets, and why your burnout isn't a scheduling problem. It's a physiological one.

Head over and read it: https://www.aligntherapyandconsultation.com/blog/from-burnout-to-regulation

Address

80 Garden Center, #42
Broomfield, CO
80020

Opening Hours

Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 5pm
Saturday 9am - 3pm

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