Natural Herbs

04/01/2024

Jeden z najbardziej doświadczonych lekarzy, z którymi mieliśmy okazję pracować. Jego wiedza z zakresu parazytologii jest po prostu zachwycająca. Ogromne podziękowania za Pańa pracę!

06/07/2021

The Amazing History and Health Benefits of Ginger

The magical medicinal plant grows with clusters of flowers (sometimes white, yellow, purple, or red depending on the variety), and green leaves, but it’s the underground part of the stem from which the roots grow (known as the rhizome) that holds the healing properties and volatile oils. Here are some amazing facts and health benefits about this aromatic, and wonderful ingredient.

Relatives:
It’s part of the Zingiberaceae family, which is closely related to galangal, turmeric and cardamom.

Where It Grows:
It typically grows in warmer areas of Asia – such as China, India, and Japan. It also grows in West Africa, South America, and the Middle East. The highest producer of ginger in the world is India, that contributes to roughly 34% of the world’s total amount, followed by Nigeria, then China.

Fun Fact:
It is said the Queen Elizabeth I of England invented the gingerbread man.

02/07/2021

Mantenerse en movimiento para mantener o mejorar la salud articular

Muchas personas con artritis se resisten a la actividad física regular o al ejercicio porque temen que aumente el dolor o sufran más daño en sus articulaciones. El cuerpo debe moverse; nuestras articulaciones lo permiten. De hecho, el movimiento mejora la rigidez articular, reduce el dolor en las articulaciones, fortalece los músculos que rodean las articulaciones y nos ayuda a mantener un peso saludable. Los beneficios son reales, así que ¡sigue moviéndote!

02/07/2021

10 formas de mantener saludables tus articulaciones

22/06/2021

10 Delicious Herbs and Spices With Powerful Health Benefits

1. Cinnamon
2. Sage
3. Peppermint
4. Turmeric
5. Holy Basil
6. Cayenne Pepper
7. Ginger
8. Fenugreek
9. Rosemary

Guess the last one :) Or read the full article here:

Many delicious ingredients are also exceptionally healthy. Here are 10 of the world's healthiest herbs and spices, supported by science.

04/06/2021

Invasive Mussels Threaten Lake Superior: A Cautionary Tale

The Story of the Yellow Perch

Before the mussel invasion in Lake Michigan, Yellow Perch were an abundant, culturally important fish that supported profitable commercial and recreational fisheries. Yellow Perch was so famously abundant that in lakeside cities such as Milwaukee, WI, office workers could often be found catching perch during their lunch breaks.

However, this abundance didn’t last forever. Beginning in 1996, commercial fishing in Wisconsin Lake Michigan waters was closed and the sport bag limit, a limit on how many fish an individual can catch per day in order to maintain the population, was cut. Historically, it was around fifty, but today, it’s only five. In 1992, Wisconsin sport anglers recorded harvesting 886,496 perch in Lake Michigan waters, according to DNR records. By 2016, the count had dwindled to just 2,132.

Invasive Mussels Threaten Lake Superior: A Cautionary Tale graphic by Leah Carter by Leah Carter The Story of the Yellow Perch Before the ...

07/05/2021

Great article by Healthline

Meet gingko, grapeseed extract, echinacea, and six more powerful plants with science-backed health benefits. Natural remedies abound, but these are the heavy hitters when it comes to relieving pain, inflammation, stress, dry skin, and much more.

07/11/2020

Amazing wall!

07/11/2020

💚

06/11/2020

06/11/2020

This is really cool 🌸