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Children Need Parents Who Are Mentally Healthy. Are You?Imagine growing up in our world today; having to constantly batt...
11/10/2018

Children Need Parents Who Are Mentally Healthy. Are You?

Imagine growing up in our world today; having to constantly battle with the effects of human rights violations, violence in schools, making and losing friends, not missing out on things peers are doing and being aware of the unrest in the world around you.

Young people are going through a lot. They’re spending most of their day on the internet – experiencing cyber crimes, cyber bullying, and playing violent video games. In addition, su***de and substance abuse numbers have been steadily rising.

Now that we know that children battle with things that challenge their mental health, how do we help them as parents?

Children need parents who are mentally healthy.
If you – as a parent – have personal struggles that you haven’t dealt with, there is no way that you can help your child navigate problems or issues that they might be facing.

As a parent, you need to be well equipped to help your child build mental resilience, from the earliest ages, in order to cope with the challenges of today’s world and the only way to do this is to be mentally healthy yourself.

Situational Tuesday - On Support System. Breastfeed

Much can be done to help build mental resilience and to help prevent mental distress and illness among parents and young adults. Prevention begins with being aware of and understanding the early warning signs and symptoms of mental illness having regular coaching sessions with experts who can help you handle whatever issue it is you might be dealing with.

LagosMums is offering free coaching sessions at the LagosMums Parenting Conference and Exhibition on Saturday, October 13th from 5:30pm to 6:50pm courtesy OLCA and LCAN. Click on this link to register and book a session.

Sign up today and take the first step towards ensuring that you are mentally fit and healthy.

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LagosMums 5th Annual Parenting Conference and ExhibitionLagosMums presents it’s 5th Annual Parenting Conference and Exhi...
11/10/2018

LagosMums 5th Annual Parenting Conference and Exhibition

LagosMums presents it’s 5th Annual Parenting Conference and Exhibition. The event will be held at Harbour Point VI on Saturday 13th October 2018.

LagosMums annual parenting conferences are highly anticipated and well attended events. These events bring together thousands of mums, parents and experts to discuss raising children, work – life balance, growing healthy families, the influence of digital media and technology on parenting and so much more! So if you have never joined us before, join us for our upcoming event!

LagosMums Parenting Conference 2018

It is FREE to attend but registration required. Register here

Holding on Saturday Oct 13th at Harbor Point VI.



Pictures from the 4th Annual Conference

About LagosMums
The LagosMums platform was created in 2011 by Yetty Williams to fill a void for mums, parents and caregivers. Over the years, LagosMums has grown it’s online platform through social media to be the premier provider of family lifestyle content. It is also committed to organizing programs and events that benefit it’s community and the society at large.

If you are looking for information on parenting, trying to find out what to do with the family, trying to find a school or you simply want to connect, LagosMums.com is your hub.

About the event
The theme this year is ““The Future – Our Children to the World”. The future is here and all interested parties dealing with the family need to collaborate in all areas. As always, we agree that it takes an e-village to raise a child and there is no crash course for parenting. Parenting in the 21st Century comes with several influences and challenges to navigate. What happens when like-minded parents and experts in the field come together to discuss; we help each other on the parenting journey.

The event is free to attend, however, registration is required.

In addition we will be offering a creche service for mums with young children between the ages of 0 – 5 courtesy of The Event Nanny. Child care is FREE for the first 2 hours sign up here. The creche is courtesy of the Event Nanny.

Some of our sponsors this year include Maggi, Golden Morn, Nestle water, DSVRT. Media partners include Guardian, BellaNaija, BattaBox, Lost in Lagos, Thrive Women.

LagosMums launched this networking series because of it’s passion to raise awareness and drive a deliberate shift in raising children in the digital age. The past events have been well attended, brought together mums, dads and experts in an interactive session. Discussions included parenting matters, sharing experiences and gaining valuable advice in a collaborative and encouraging environment.

“We continue to grow every year as the past events have been a huge success . This year we are excited to offer you an event that is bigger, better and offers attendees even more. I am very excited that we have been able to continue to grow thanks to the amazing support of the LagosMums community and sponsors” – Yetty Williams, founder of LagosMums.

LagosMums Shutdown Lagos With Mega Parenting Conference

Speakers
We will have an array of speakers and topics. Each speaker brings a unique perspective and insight to being a parent including all the joys and realities that come with it.

Some of our speakers this year include Yetty Williams, founder LagosMums and parenting coach, Lanre Olusola, Africa’s premier life coach, Damola Ladejobi, Fitness and healthy living coach and founder .

Dr Orode Doherty, Pediatrician and Public Health Physician, Kehinde Nwani, Educationist and Founder MeadhowHall, Dakore Egbuson-Akande, actress and humanitarian, Arese Ugwu, Smart Money Woman, Abisola Longe, consultant, Abolaji Osime, CEO & Founder of Global International College, Emily Wale-Koya, motivational speaker and business consultant, Stephen Omojuyigbe, Trainer and Coach.

Taiwo Akinlami, Principal, Taiwo AKINLAMI Academy, Titilola Vivour Adeniyi, Coordinator, Lagos State Domestic and Sexual Violence Response Team, Tamara Egbedi and more.

All speakers are passionate about children, families and the future. For more on the speakers and their profiles, as well as more details of the conference visit event.lagosmums.com.

Some of the topics this year will focus on:
Preparing our children for the future
Influence of the digital age
Understanding millennials and Generation Z
Work life balance
Saving for the future
Healthy living
Parental coaching
Special needs
Mental wellness
21st Century parenting styles
Digital media
Business tips for mumpreneurs
The event will attract 1,500 mums and their families to interact, network and learn. This event offers a great opportunity for companies to showcase their products and services. The array of vendors and sponsors will offer attendees an opportunity to get access to products and services for children and their families.

The LagosMums Parenting Conference and Exhibition is free to attend, but registration is required. Register Here. The event holds on Saturday, October 13 2018, 9:00am to 6:00pm at Harbour Point VI, Lagos.

For interested vendors book a stall by filling the form or email [email protected] for enquiries. For sponsorship and product sampling please contact [email protected]

Follow on Instagram | on Twitter | Like us at Facebook.com/Lagosmums.

Are Your Children Impatient, Bored, Friendless And Entitled? Here’s WhyDo you ever wonder why most children are Impatien...
11/10/2018

Are Your Children Impatient, Bored, Friendless And Entitled? Here’s Why

Do you ever wonder why most children are Impatient, Bored, Friendless and Entitled? There has been a decline in children’s social, emotional, and academic functioning, as well as a sharp increase in learning disabilities and other diagnosis

According to Victoria Prooday who is a registered Occupational Therapist, despite all our greatest intentions, we sometimes unfortunately remold our children’s brains in the wrong direction.

Here is how:
1. Kids get everything they want when they want it.
Hungry Dexters Laboratory GIF - Find & Share on GIPHY

“I am Hungry!!” “In a sec I will stop at the drive thru” “I am Thirsty!” “Here is a vending machine”. “I am bored!” “Use my phone!” The ability to delay gratification is one of the key factors for future success. We have the best intentions — to make our child happy — but unfortunately, we make them happy at the moment but miserable in the long term. To be able to delay gratification means to be able to function under stress. Our children are gradually becoming less equipped to deal with even minor stressors, which eventually become huge obstacles to their success in life.

The inability to delay gratification is often seen in classrooms, malls, restaurants, and toy stores the moment the child hears “No” because parents have taught their child’s brain to get what it wants right away.

2. Limited social interaction
We are all busy, so we give our children digital gadgets and make them “busy” too. Kids used to play outside, where, in unstructured natural environments, they learned and practiced their social skills.

Unfortunately, technology replaced the outdoor time. Also, technology made the parents less available to socially interact with their child. Obviously, our kids fall behind… the babysitting gadget is not equipped to help kids develop social skills. Most successful people have great social skills. This is the priority!

The brain is just like a muscle that is trainable and re-trainable. If you want your child to be able to bike, you teach him biking skills. If you want your child to be able to wait, you need to teach that child patience. Likewise, if you want your child to be able to socialize, you need to teach him social skills. The same applies to all the other skills. There is no difference!

summer in Lagos / childcare

[Is your parenting style raising monster kids?]

3. Endless Fun
We have created an artificial fun world for our children. There are no dull moments. The moment it becomes quiet, we run to entertain them again, because otherwise, we feel that we are not doing our parenting duty. We live in two separate worlds. They have their “fun“ world, and we have our “work” world. Why aren’t children helping us in the kitchen or with laundry? Why don’t they tidy up their toys?

This is basic monotonous work that trains the brain to be workable and function under “boredom,” which is the same “muscle” that is required to be eventually teachable at school. When they come to school and it is time for handwriting their answer is “I can’t. It is too hard. Too boring.” Why? Because the workable “muscle” is not getting trained through endless fun. It gets trained through work.

4. Technology
Using technology as a “Free babysitting service” is, in fact, not free at all. The payment is waiting for you just around the corner. We pay with our kids’ nervous systems, with their attention, and with their ability for delayed gratification. Compared to virtual reality, everyday life is boring.

Internet children

When kids come to the classroom, they are exposed to human voices and adequate visual stimulation as opposed to being bombarded with the graphic explosions and special effects that they are used to seeing on the screens. After hours of virtual reality, processing information in a classroom becomes increasingly challenging for our kids because their brains are getting used to the high levels of stimulation that video games provide. The inability to process lower levels of stimulation leaves kids vulnerable to academic challenges. Technology also disconnects us emotionally from our children and our families. Parental emotional availability is the main nutrient for child’s brain. Unfortunately, we are gradually depriving our children of that nutrient.

5. Kids rule the world
“My son doesn’t like vegetables.” “She doesn’t like going to bed early.” “He doesn’t like to eat breakfast.” “She doesn’t like toys, but she is very good at her iPad” “He doesn’t want to get dressed on his own.” “She is too lazy to eat on her own.”

This is what I hear from parents all the time. Since when do children dictate to us how to parent them? If we leave it all up to them, all they are going to do is eat macaroni and cheese and bagels with cream cheese, watch TV, play on their tablets, and never go to bed.

Hungry Pounding GIF - Find & Share on GIPHY

What good are we doing them by giving them what they WANT when we know that it is not GOOD for them? Without proper nutrition and a good night’s sleep, our kids come to school irritable, anxious, and inattentive. In addition, we send them the wrong message. They learn they can do what they want and not do what they don’t want.

The concept of “need to do” is absent. Unfortunately, in order to achieve our goals in our lives, we have to do what’s necessary, which may not always be what we want to do. For example, if a child wants to be an A student, he needs to study hard. If he wants to be a successful soccer player, he needs to practice every day. Our children know very well what they want, but have a very hard time doing what is necessary to achieve that goal. This results in unattainable goals and leaves the kids disappointed.

Here’s what we can do to avoid and curb this attitudes.
Train their brain
You can make a difference in your child’s life by training your child’s brain so that your child will successfully function on social, emotional, and academic levels. Here is how:

1. Don’t be afraid to set the limits. Kids need limits to grow happy and healthy!!
Make a schedule for meal times, sleep times, technology time. Think of what is GOOD for them- not what they WANT/DON’T WANT. They are going to thank you for that later on in life.

[Download a meal timetable for the family]

Parenting is a hard job. You need to be creative to make them do what is good for them because, most of the time, that is the exact opposite of what they want.
Kids need breakfast and nutritious food. They need to spend time outdoor and go to bed at a consistent time in order to come to school available for learning the next day! Convert things that they don’t like doing/trying into fun, emotionally stimulating games

2. Limit technology, and re-connect with your kids emotionally
Surprise them with flowers, share a smile, tickle them, put a love note in their backpack or under their pillow, surprise them by taking them out for lunch on a school day, dance together, crawl together, have pillow fights

Have family dinners, board game nights (see the list of my favorite board games), go biking, go to outdoor walks with a flashlight in the evening

3. Train delayed gratification
Make them wait!!! It is ok to have “I am bored“ time – this is the first step to creativity
Gradually increase the waiting time between “I want” and “I get”

Bored Monsters Inc GIF - Find & Share on GIPHY

Avoid technology use in cars and restaurants, and instead teach them waiting while talking and playing games
Limit constant snacking

4. Teach your child to do monotonous work from early years as it is the foundation for future “workability”
Folding laundry, tidying up toys, hanging clothes, unpacking groceries, setting the table, making lunch, unpacking their lunch box, making their bed

Can Chores Teach Children Responsibility?

Be creative. Initially make it stimulating and fun so that their brain associates it with something positive.

5. Teach social skills
Teach them turn taking, sharing, losing/winning, compromising, complimenting others , using “please and thank you”
From my experience as an occupational therapist, the kids change the moment parents change their perspective on parenting.

Help your kids succeed in life by training and strengthening their brain sooner rather than later!


Source: Deeprootsathome

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