Felipat Services

Felipat Services Welcome to my page! For more information, feel free to reach out via WhatsApp at (+233 54 230 2368). Visit Felpat services'

Here, you'll discover how to build confidence, eliminate negative thoughts, control limiting beliefs and emotions, and live the life you desire. Are you depressed, struggling to get rid of negative thought
lack confidence.

11/05/2026

OVERCOMING FEAR & DOUBT
Fear and doubt are two silent enemies that stop many people from achieving their goals in life.Fear says, “What if I fail?”But growth says, “What if I succeed?”You don’t need to have everything figured out before taking a step. Confidence grows when you move forward despite fear.Stop doubting your abilities. You are stronger, wiser, and more capable than you think.Remember: Great opportunities are often hidden behind fear.Believe in yourself, take action, and keep moving forward.For mindset coaching and personal development, contact Sir Patrick on 0595285994.— Sir Patrick | Mindset Coach.Felipat Services-

23/09/2024

SHOULD EMOTIONS AND FEELINGS BE TRUSTED? YES/NO
They’re BOTH wrong.
Emotions and feelings are neither right nor wrong, accurate or not. Emotions are simply your body’s reaction to what you are THINKING.Your belief system and other unconscious thoughts are happening on autopilot all the time, and cause emotions. That’s why sometimes you have NO IDEA why you feel the way you do.
Where Do Emotions Come From?
Sometimes our unconscious mind and senses are picking up cues from our environment that trigger emotions, such as reading a person’s body language or facial expression and having an automatic physiological response or sensing danger and having an automatic fear response.However, most of the time it is NOT the outside world or the situation that is happening that causes our emotional reaction—it’s what we’re thinking. It is the mental filter that the situation passes through—aka, our interpretation—that then causes our emotional reaction to the situation.

23/09/2024

You Can Change Your Brain
Everyone knows that when you lift weights repeatedly over time, your muscles grow bigger and get stronger. And, when you stop exercising the muscles, they shrink again and get weaker. Most people don’t know that when they practice any activity and learn new information, their brain changes and gets stronger, much like a muscle. The factor that contributes to a person’s level of intelligence at any age is their exposure to information and experience combined with the amount of time they spend learning.

18/08/2024

Some Cognitive Distortions
1. All-or-Nothing / Polarized Thinking: This distortion is also known as “Black-and-White Thinking, ” and it occurs when a person is not able to see the gray areas of any situations. In other words, the person may not be able to or willing to see that there may be other factors or different options in any situation. Therefore, they stay stuck between two extremes which makes them hard to compromise with others or make a decision. For example may be a person that fails in something may think that they are a total failure without recognizing that they may need to improve in an area in their life and that the single failure does not define them and their capabilities.

2. Overgeneralization: In this distortion a person overgeneralizes things in their life, such as
defining a single occurrence as an overall pattern. For example, a person may have a
misunderstanding while communicating with a friend and then assume that they are just bad at
communicating with everyone. They may even generalize further and believe they are disliked
by everyone. Therefore, this bias leads to negative thoughts about the person’s life in general,
based on one or two experiences that they feel defines them. In others words, a single incident is
used as evidence to conclude something. The biggest challenge with overgeneralizing is that we
may define our abilities or characteristics based one experience and then stop trying in future
situations because if that one experience.
Sir Pat
Mindest Coach

14/08/2024

Do you want to......
Learn how to assess your current state, of Emotional Intelligence?
Understand how to take your 'Emotional Temperature'?
Discover the framework that, when used, leads to greater levels of Emotional Intelligence? And do you know that
As much as 80% of adult 'success' comes from Emotional Intelligence"
Do you want all of that? Yes, that's what you are here for!
"Enroll Now via the whatsapp line 0542302368 felipat services mindset coaching

27/11/2023

YOUR WORTH IN LIFE DEPENDS ON THE VALUE YOU ADD TO YOURSELF
What is your worth in life? lf there is an employment opportunity today with a net salary of about $3000 dollars a month will you have that courage to step forward with the conviction that you are worth that much in a month? What you are worth in life is determined by the value you have added to yourself.You will never find canned sardines in the sea, You will have to catch and process them before you can get them that is to say you will have to roast your game or add value to it.The canned sardines you enjoy today is a value added sardine.Are you a roasted game? What is the value you have added to yourself? ADD VALUE TO YOURSELF
call a mindset coach /whatsapp on 0209422408

10/02/2023

CHILDREN LEARN WHAT THEY LIVE
If a child lives with criticism,he learns to condemn. If a child lives with hostility,he learns to fight.If a child lives with shame ,he learns to feel guilty. If a child lives with redicule he learns to be shy
BUT if a child lives with tolerance,he learns to be patient.
If a child lives with encouragement, he learns confidence. lf a child lives with praise,he learns to appreciate.lf a child lives with fairness, he learns to show justice.Give a gift of confidence to a child call 0209422408 to subscribe

03/02/2023

The law of synthetic thinking
To succeed, the leaders mind must have the capacity to rejuvenate ideas and the ability to effectively combine two or more of them into new ones

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