Living Mindfully Training Ltd

Living Mindfully Training Ltd The company was established in 2009 and now has links with schools, local authorities, charities, health services, employment services and universities.

Living Mindfully Community Interest Company (CIC), is a social enterprise set up to respond to the need for mindfulness coaching in a range of community settings. Living Mindfully is an NHS service provider and delivers Mindfulness Based Stress Reduction (MBSR) programmes in County Durham and Darlington. Here at Living Mindfully we are engaged in raising public awareness of the benefits of mindful

ness based approaches, delivering MBSR, Mindfulness Based Coaching and tailored programmes for individuals and groups of all ages. Our clients are drawn from the public, private and voluntary sectors. What is mindfulness…? A way of taking charge of your life, a way of doing something for yourself that no one else can do for you – consciously and systematically working with your own stress, pain, illness, and the challenges and demands of everyday life.

Address

Tanfield Lea Business Centre
Stanley
DH9 9DB

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

01207 693909

Website

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