Train

Train www.traingym.uk

08/06/2026

How to deadlift
Follow these simple steps to help improve your form, increase weight and reduce risk of injury.

Great afternoon out at with a few of our members getting stuck in at our padel tournament 🎾
20/04/2026

Great afternoon out at with a few of our members getting stuck in at our padel tournament 🎾

Massive well done to members of our coaching team last weekend competing in Hyrox Glasgow Huge ...
19/03/2025

Massive well done to members of our coaching team last weekend competing in Hyrox Glasgow Huge change for some of them but onto the next one!!

Want to start running but have no motivation or don’t know where to start ? Come join Stride every Saturday at 9:30 AM. ...
03/02/2025

Want to start running but have no motivation or don’t know where to start ?

Come join Stride every Saturday at 9:30 AM.

A mixed ability run club with individuals ranging from advanced to a complete beginner, with the support of 2 qualified coaches there to guide and help you the whole time.

Step out your comfort zone and try something new 🏃🏼‍♀️💨

SUMMER CHALLENGE! ☀🏖At Train, we got our clients some incredible and most importantly long-term results following our la...
24/04/2024

SUMMER CHALLENGE! ☀🏖

At Train, we got our clients some incredible and most importantly long-term results following our last 8-week challenge.

Are you fed up of bouncing back and forth with your weight and fitness?

Sign up for our 8-week Summer Challenge at Train and build yourself a strong and sustainable health and fitness routine with the support of our coaches who will help you get the results desire.

For all the details check out our website www.aam-northwest.com or drop us a message with any enquiries.

Don't miss out on this opportunity at Train!Starting Monday the 29th with limited spaces remaining sign up today to guar...
23/04/2024

Don't miss out on this opportunity at Train!

Starting Monday the 29th with limited spaces remaining sign up today to guarantee your spot on the Train summer challenge.

Head over to our website www.aam-northwest.com for all the details ☀💪

NOT LONG TO GO!Get ready for this summer at Train ☀Drop us a message if you have any questions or enquires and check out...
17/04/2024

NOT LONG TO GO!

Get ready for this summer at Train ☀

Drop us a message if you have any questions or enquires and check out our website for more information www.aam-northwest.com

GET READY FOR THIS SUMMER AT TRAIN! ☀️✈️🏖Whether it's a holiday, wedding, or special occasion make sure you are the best...
14/04/2024

GET READY FOR THIS SUMMER AT TRAIN! ☀️✈️🏖

Whether it's a holiday, wedding, or special occasion make sure you are the best version of yourself this year. Take on Train's 8-week summer challenge and see what we can do for you.

Head over to our website www.aam-northwest.com to sign up and any questions or enquiries do not hesitate to drop us a message.

Get involved with our new running sessions this Saturday morning!Book in for free at www.aam-northwest.comPlaces limited...
22/03/2024

Get involved with our new running sessions this Saturday morning!

Book in for free at www.aam-northwest.com

Places limited, don't miss out! 👟

Week 2 of the Train running club! Start your weekend on the right foot😄 Coaching from Lizzy, and motivation & support fr...
15/03/2024

Week 2 of the Train running club!

Start your weekend on the right foot😄 Coaching from Lizzy, and motivation & support from each other. Everyone welcome to come along 👍🏻🏃‍♀️

Are you thinking about trying something new? Everyone has to start somewhere, tomorrow can be your day one!

Want to get involved, drop us a message

Address

1 ELGIN Court
Prescot
L350LQ

Telephone

+447988634742

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