24/07/2026
What can a world karate champion teach us about executive presence?
More than you might think.
Jason Chuei and Helen Iwata, shared a principle from karate that translates surprisingly well into leadership:
You perform better when you let go of unnecessary tension.
In karate, tension can slow you down.
In leadership, it can show up differently.
The pressure to have every answer.
The need to control the conversation.
The instinct to fill every silence.
The feeling that you have something to prove.
People often sense that tension, even if they cannot quite name it.
The leaders with the strongest presence are not necessarily the loudest or the most polished.
Often, they are the ones comfortable enough to listen, confident enough to pause, and secure enough not to need to prove they are the smartest person in the room.
Perhaps executive presence is not always about what you need to add.
Sometimes, it is about what you are willing to let go of.