10/10/2026
People living with severe mental illness are likely to die 15 to 20 years earlier than the general population, often from physical health conditions that could have been prevented or treated.
Heart disease, diabetes and breathing problems are common. So are missed check-ups, medication side effects, and physical symptoms that get brushed off as "just their mental health".
The encouraging part is that this gap does not have to exist. Regular physical health checks, support to get to appointments, good food, movement, sleep and professionals who take someone seriously when they say they feel unwell all make a real difference. In community support, these everyday things are where lasting change happens.
This World Mental Health Day, book the check-up. Or help someone you support to book theirs.