09/10/2026
💛 World Mental Health Day | 10 October
Tomorrow is World Mental Health Day — a reminder to think about your own mental health, your friends, family and colleagues.
Check in with your loved ones - it can make a real difference. A quick text message, Facetime or call to listen with without judgement can help someone feel heard and supported. 💓
Let people know that support is available and that they don’t have to face things alone.
If you or someone you know needs support, these organisations are there to help:
Samaritans: https://www.samaritans.org/
Mind: https://www.mind.org.uk/
Andy’s Man Club: https://andysmanclub.co.uk/
CALM: https://www.thecalmzone.net/
PAPYRUS: https://www.papyrus-uk.org/
💛 Let’s keep the conversation around mental health going — tomorrow and every day.