11/05/2026
11–17 May 2026 |
As Mental Health Awareness Week begins, this year’s theme reminds us that while awareness matters, action makes the difference.
Whether it’s starting a conversation, checking in on someone, or taking small steps to support your own wellbeing, every action counts.
If you need support, or want to learn more, these organisations offer trusted advice and help:
➡️ Mind
➡️ Rethink Mental Illness
➡️ Samaritans
➡️ Mental Health Foundation