S Piper Staffing

S Piper Staffing To our clients, we’re an extension of their HR team–sourcing, screening and matching people with urgent job openings. your needs + our peeps = perfect match.

To our candidates, we’re a go-to for navigating choices and ensuring a perfect fit. Advice, coaching and connection is what we do. You need employees, not applicants. People, not resumes. The best and brightest individuals that not only have the right experience but have also been screened. Meet our team. Our team is dedicated in working for you. Technology finds resumes. We find talent. People wi

th desire, personality, and purpose. Someone who’ll not only match your culture but share your values. The sort of people we’d hire if we were you. Temporary / Contract
Short-term. Last-minute. Need-people-yesterday. We do that. We have a network of qualified, reliable, and ready to go candidates who can’t wait to help. Direct Hire
Finding the perfect fit is a craft we’ve perfected over 20 years. A match that lasts. The right candidate for the job, the culture and the long haul. This is our sweet spot. Payroll Services
No time or capability to manage administrative tasks for contract employees? No problem. HR to payroll, we’ll handle it for you. Flexible, diverse, invested staff await.

The events of 9/11 will forever be etched in the hearts of American citizens. May we never forget the tremendous loss ou...
09/11/2023

The events of 9/11 will forever be etched in the hearts of American citizens. May we never forget the tremendous loss our country endured 22 years ago, nor the incredible heroes that rose up that day.

In March, we wanted to find out just how intentional our LinkedIn followers are with their health during their work day....
04/03/2023

In March, we wanted to find out just how intentional our LinkedIn followers are with their health during their work day. How do you compare??

Poor mental health and stress can negatively affect an employee's:-Job performance and productivity-Engagement with work...
03/23/2023

Poor mental health and stress can negatively affect an employee's:
-Job performance and productivity
-Engagement with work
-Communication with coworkers
-Physical capability and daily functioning

Here are 10 simple adjustments you can make in your workday to help support your mental health:

Mindfulness First
Begin your day with movement, meditation, or a personal development book or podcast rather than immediately reaching for your phone.

Learn a New Skill
When things get monotonous, we get bored, and it can lead to depression or anxiety. Signing up for a certification or trying a fun DIY project will help boost your confidence and give you more sense of purpose.

Get Outside
We don’t have to tell you how bad it is to stare at a screen all day, but did you know being in nature improves attention, memory and cognitive flexibility? Vitamin D from sunlight is a fantastic mood booster too!

Find Support
Look at social media communities or reach out to a friend, religious leader or therapist. Chances are, you’re not alone in your struggles.

Acts of Service
Volunteering to help a new hire or take on a special project will alleviate stress for others and in turn, improve your mood and self-esteem.

Stop the Comparison Game
Compare yourself to who you were yesterday, not to those around you. Focus on your own strengths and measure yourself against your own personal goals.

Sleep!
Average adults need 7-9 hours of quality sleep per night. Failing to achieve this on a regular basis can impact energy, mood and motivation.

Find Gratitude
Take a few minutes to write down 3-5 good things that happen each day. Encourage others by sending thank you notes to those you appreciate or start team meetings by taking turns saying one thing each person is grateful for.

Accept Your Feelings
Don’t judge yourself for feeling anger, sadness or shame. Accepting negative emotional experiences, rather than judging them, can lead to fewer harmful emotions when confronted with daily stressors.

Clean Eating
When we view the food we eat as fuel for our body, it becomes a little easier to make healthy choices. Substances from processed food can be harmful to the brain. Multiple studies have found a link between a diet high in refined sugar and mood disorders, such as depression.

We love welcoming new team members! Happy first day, David!
03/20/2023

We love welcoming new team members! Happy first day, David!

"May you have all the happiness and luck that life can hold, and at the end of your rainbows, may you find a pot of gold...
03/17/2023

"May you have all the happiness and luck that life can hold, and at the end of your rainbows, may you find a pot of gold."

Wishing you a happy St. Patrick's Day!

We are celebrating a milestone today! Congratulations, Jessica! We're so glad you're a part of our team.
03/17/2023

We are celebrating a milestone today! Congratulations, Jessica! We're so glad you're a part of our team.

Studies show Americans are sitting an average of 13 hours a day. This creates a lot of tension in your neck, shoulders, ...
03/17/2023

Studies show Americans are sitting an average of 13 hours a day. This creates a lot of tension in your neck, shoulders, hips, and back, which can be a literal pain. However, something as simple as stretching in your chair can help loosen muscles and relieve stress, making it easy to fit movement into a daily routine. Try out the stretches we have shared below! Which one feels the best??

“Sitting is the new smoking.” What? Let us explain... Studies show that sitting for long periods of time (6 hours or mor...
03/09/2023

“Sitting is the new smoking.” What? Let us explain... Studies show that sitting for long periods of time (6 hours or more per day) can be detrimental to your health. Physical inactivity contributes to over three million preventable deaths worldwide each year and in Australia, it is the second highest cause of cancer after to***co.

Over time, long periods of sitting can lead to:

- Obesity
- Blood Clots + Varicose Veins
- Cardiovascular Disease
- Type II Diabetes
- Cancer
- Hypertension
- Neurological Disorders
- Weak Legs and Glutes
- Tight Hips and Back

Do you work a sedentary job? Here are six simple ways to help counteract the effects:

- Build more activity into your day – this might mean taking your bike to work, getting off the bus a stop early, or choosing to take the stairs.
- Listen to audio books so you can be active while getting your reading in.
- Eat lunch away from your desk – bonus points for eating outside where you can take a short walk afterward!
- Move your trashcan. Seriously! It will force you to get up each time you need to throw something out.
- Stand up while going through emails and use speakers or headphones that allow you to walk around during meetings.
- Set an alarm to remind you to stand up and stretch at regular intervals – you may as well grab a glass of water then too!

What is one small thing you’re willing to add to or change in your workday to better your long-term health? Tell us in the comments!

It's day! This week, our team voted to recognize Duckhein for all of his hard work!
03/08/2023

It's day! This week, our team voted to recognize Duckhein for all of his hard work!

Congratulations on yet another milestone, Shweta! We are so proud to have you on our team!
03/08/2023

Congratulations on yet another milestone, Shweta! We are so proud to have you on our team!

“...men and women have worked together to build this nation. Too often the women were unsung and sometimes their contrib...
03/03/2023

“...men and women have worked together to build this nation. Too often the women were unsung and sometimes their contributions were unnoticed. But the achievements, leadership, courage, strength and love of the women who built America was as vital as that of the men whose names we know so well.”
– President Jimmy Carter’s message designating March 2-8, 1980, as Women’s History Week

Key dates:
-International Women’s Day is March 8
-On March 13, 1913, more than 8,000 women gathered in DC for the Women’s Suffrage Parade to demand a constitutional amendment guaranteeing their right to vote
-On March 22, 1972, the Equal Rights Amendment was passed

March brings the first hints of spring – and motivates many of us to start cleaning up and clearing out our spaces. Use...
03/03/2023

March brings the first hints of spring – and motivates many of us to start cleaning up and clearing out our spaces.

Use these tips to help refresh your workspace:

-Clean off your desk (and desktop). Keeping your workplace streamlined will help you remain focused and productive. Don’t forget to dust!
-Buy new supplies! There’s just something about getting new pens, a notebook, or a fresh planner – it’s like they’re begging you to use them!
-Get inspired by rearranging furniture to change up your view, add life to the space with a plant or spark new energy with a bright art piece.
-Have a whiteboard? Wipe it clean. Pinned items and notes add up and after a while, you don’t even see them.
-De-clutter and organize any shelves, cabinets, or other storage areas. We know; nobody likes this one.

Do you have tips to add? Share them in the comments! Even better, use these tips and then share a photo with us!

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