05/22/2024
In honor of Mental Health Awareness Month, Harbor YouthSource Center promotes the importance of understanding how our past shapes our future and how doing so is crucial for growth and healing.
We're excited to share a powerful and in-depth video on the science of Adverse Childhood Experiences (ACEs Aware) and toxic stress. Take a few minutes to watch and reflect.
www.youtube.com/watch?v=D_rSEOHxJ8w
Reflection: What did you learn that you did not know before? How does understanding ACEs can help us build a stronger, healthier future?