SinCity Fit Challenge - Nevada Police and Fire Games

SinCity Fit Challenge - Nevada Police and Fire Games SinCity CrossFit is hosting a Fitness Challenge in the 41st Annual Nevada Police and Fire Games on July 29th, 2017. CrossFit is the sport of fitness.

The Nevada Police and Fire(NPAF) Games is a non-profit organization that promotes competition with police and fire personnel. Once again we are inviting civilians (non policeman/fireman) to compete alongside the policeman and fireman! The Nevada Police & Fire Games purpose is to provide various sports to help law enforcement and firefighter personnel to participate on a state level within their re

spective communities through the development of physical and mental fitness, to promote good will and camaraderie among the players, to develop friendships through the years that will serve them in both their professional and personal lives. What better way to achieve all of these things, than with a CrossFit competition!? Gymnastics, weightlifting, power lifting, plyometrics, running, rowing and all functional movements are part of CrossFit. We want to crown the fittest police/fire man and woman in Nevada! The competition will consist of 4 scored workouts in one day, testing their strength, speed, cardio, stamina, accuracy, agility, balance, coordination, power, and flexibility; and testing their workout capacity in different time domains. At the end of the day the competitor that performed best in all 4 workouts will be the winner! There will be medals awarded for the top 3 in each division plus additional prizes as well! What better way to support these public service members that protect and serve our community every day, than to compete alongside them and push them to be the fittest they can be!
-The cost for the civilian registration will be $100. This includes a shirt and other goodies
- There will be 4 divisions:
Men’s Rxd – Male Civilians
Women’s Rxd – Female Civilians
Men's Scaled - Male Civilians that can't complete all Rxd movements

Don't miss out on this epic competition! The open is not til October. We want to feed your urge to compete! Even if y...
02/16/2020

Don't miss out on this epic competition!

The open is not til October. We want to feed your urge to compete!

Even if your team is not complete yet, register now to ensure you get shirts. You can sub athletes, switch divisions, or change names later!

The Valentine’s Day Massacre was a blast yesterday! If you missed out on the fun the next opportunity to compete is only 3 weeks away! The Granite Games Spring Throwdown will take place March 7th at SinCity CrossFit. And TODAY is the final day to sign up and receive a free shirt!

All workouts have been released. This event is team of 3 (MMM/FFF) with scaled and intermediate divisions. Scaled is perfect for new competitors and Intermediate is for those who RX most workouts at your box! The top ranked teams from the Spring Throwdown taking place worldwide on March 7th will earn their spot to the championships at Viking Lakes, Egan MN in June! Post any questions you have in the comments!
Register Here: thegranitegames.com/about-throwdowns

Missing the Police and Fire Games? Grab two friends and prove your fitness at the Throwdown!
09/03/2019

Missing the Police and Fire Games? Grab two friends and prove your fitness at the Throwdown!

08/15/2018
We wish we could've gotten more photos but the camera batteries were draining quickly from the heat! Tag your friends!
08/14/2018

We wish we could've gotten more photos but the camera batteries were draining quickly from the heat! Tag your friends!

08/11/2018

Event 6 | Top 5 in each Division
Body Armor: For Time **7min cap**

RX
Vest 20/14 #
50ft DB Lunge 50/35 #
25 GHD
10 Sandbag Clean 150/100 #
25 Pistols
200ft Sandbag Carry 150/100 #
50ft Handstand Walk

Masters
Vest 10/7 #
50ft Front Rack DB Lunge 50/35 #
25: 1/2 GHD #
10 Sandbag Clean 100/70 #
25 Jumping Lunges
200ft Sandbag Carry 100/70 #
25ft Handstand Walk

Scaled Vest 10/7 #
50ft DB Lunge 35/25 #
25 MedBall Sit-ups 20/10 #
10 Sandbag Clean 100/70 #
25 Jumping Lunges
200ft Sandbag Carry 100/70 #
100ft Bear Crawl

Here is the timeline for Saturday and the heat lists for Events 3, 4, & 5. No check-in tomorrow, just show up 30min befo...
08/11/2018

Here is the timeline for Saturday and the heat lists for Events 3, 4, & 5. No check-in tomorrow, just show up 30min before your heat time to warm up.

Event 6 (Body Armor) is the final event and only for the top 5 athletes in each division!

Please be mindful of the designated parking areas. No pets or alcohol allowed on the event grounds.

We will have Mercy Air flying in for the National Anthem. You may want to wait to set-up your tents.

We will have the leaderboard live soon!

Address

Las Vegas, NV

Telephone

+1 702-218-9864

Website

Alerts

Be the first to know and let us send you an email when SinCity Fit Challenge - Nevada Police and Fire Games posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share