30/08/2021
Kombucha - have you ever heard of it? 🫖 The fermented tea drink made with tea, sugar, bacteria, and yeast is popping up in supermarkets and bars around the world. Sugar is increasingly becoming an issue in our diets, and kombucha is viewed as a healthy, natural, and satisfying beverage with minimal calories and sugar. As more people explore gut health and the benefits they bring, fermented foods like kefir, kimchi, and sauerkraut have also grown in popularity.