09/09/2026
Today is R U OK? Day. In healthcare, it's a question worth asking all year round. π¬
Nurses and allied health professionals spend every shift caring for other people. But carrying that load takes something out of you, and too many of the people we talk to are running on empty.
So today, and every day:
π Check in on your colleagues, especially the ones who seem "fine".
π Ask twice. "No really, how are you going?" opens more doors than you'd think.
π And check in on yourself. Feeling supported at work isn't a luxury. It's the baseline you deserve.
Sometimes the bravest answer to "are you OK?" is "actually, I don't think I am". If that's you, and your workplace is part of the weight, know that better environments exist. We talk to healthcare professionals about this every day, confidentially and without pressure.
If you or someone you know needs support, Lifeline is available 24/7 on 13 11 14.